What to expect?

Therapy is most effective when it fits comfortably into your life.

I offer sessions online via Zoom or Microsoft Teams, and in person at my therapy rooms in Cobham and Weybridge.

You are welcome to choose the format that feels most suitable, or switch between the two as needed.

In-Person Sessions

Held in private, calming therapy rooms designed to help you feel grounded and at ease.

Many people prefer face-to-face sessions when exploring deeper emotional experiences or when physical presence feels supportive.

Online Sessions

A flexible, accessible way to work together, ideal if you have a busy schedule, mobility challenges, or simply feel more comfortable in your own environment.

Online sessions follow the same structure and depth as in-person work.

What to Expect

• Confidential, professional sessions
• A warm, non-judgmental, steady therapeutic relationship
• Flexibility: online or in-person, depending on your needs
• Consistent support, whether you join from home or the therapy room

You are welcome to book whichever format feels most comfortable; the quality of the work remains the same.